Calibrated result
We sort your symptoms into one of three patterns, based on guidance from the Menopause Society and ACOG.
Perimenopause Symptom Checker
Take a 3-minute self-check to see whether your symptoms look like a common perimenopause pattern.
- Free
- 3 minutes
- No signup
What you'll get
Red-flag awareness
If your symptoms suggest something more urgent, we tell you to see a clinician — promptly.
Doctor-visit prep
Get talking points to bring to your next clinician visit.
Not a diagnosis
This is an educational tool, not a medical diagnosis. Always talk with a qualified clinician.
How it works
- 1
Answer 14 quick questions
About your cycle, sleep, mood, and energy.
- 2
We sort your symptoms into a pattern
Three calibrated tiers, with red-flag awareness.
- 3
Get clear next steps
What to do next — and how to bring it up with a clinician.
Ready when you are.
It takes about 3 minutes. Your answers stay on this device.
Start the symptom check